WHAT PEOPLE SAY
“I can not begin to describe how much ZTfit Studios and especially Zara have changed my life!.”
My road into training came with an interest in health and fitness and a fascination with human development. I qualified as a trainer over 10 years ago and have been on this journey ever since.
After working for a chain of leisure centres I opened my own fitness studio in the lovely area of Sidmouth, East Devon and have since trained countless clients, ran various exercise classes, transformation courses and sports therapy sessions. During my time doing this I have helped train several instructors on their journey.
Each client I work with has their very own unique goals, which is a honour for me to be a part of. For me my specialism lies with working with clients who have no or very little experience, weight loss journeys, transformations and confidence building. I have a passion to prescribe lifestyle medicine, and with my partner being a GP I know how important this can be in helping clients with certain diseases, illnesses, mental health conditions and aches and pains.
I pride myself on trying to help as many people as possible achieve their goals through personal training, exercise and lifestyle adaptations. For me it’s all about determination and dedication to achieve results, no matter who you are or what your goal is.
My 2 new recipe e-books are out now, both to help reach your health & fitness goals in 2019/20. One for meat eaters and a vegetarian one, with 30 recipes in each they both include...
✅healthy recipes to keep you on track
✅60 second video demonstrations
✅full nutritional values
✅Myfitness pal barcodes for each recipe
No fads, diets, gimmicks or going hungry! This is just getting back to basics with eating real, healthy tasty food.
Unit 17, Alexandria Ind. Estate,