Sports Therapy

Sports Therapy

"Committed to giving you a pain free body"

We can help whether you need peak performance or simply want to enjoy an active lifestyle. You maybe an elite athlete, a gym user, dog walker or simply suffering from aches and pains. Whatever your age we can help.

Your appointment will involve an assessment, reviewing your everyday activities and a bespoke tailored treatment which may consist of mobilisation and stretching techniques, deep tissue massage, postural corrections, injury and exercise advise and home programme.

£35 for 30mins

£60 for 60mins

Rehabilitation and Exercise Therapy

Whether it be to prepare you for a surgery, rehabilitate an injury or providing you with a strength training routine, as a sports therapist and a personal trainer you will be in good hands to achieve the best.

We know its not always possible to make it into see us, so this is also available as 'remote coaching' through online personalised programmes and skype sessions.

£35 for 30mins

£60 for 60mins